| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
4.73g
2%
Dietary Fiber
2g
7%
Sugars
-
Protein
1.72g
Vitamin D
-
Calcium
10mg
1%
Iron
0.54mg
3%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Last updated: 07 May 20 09:27 PM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
26
|
|
Fat
0.08g
|
|
Carbs
4.73g
|
|
Prot
1.72g
|
| There are 26 calories in 1 ounce of Black Beans. |
| Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
