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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
6.72g
2%
Dietary Fiber
2.5g
9%
Sugars
-
Protein
2.51g
Vitamin D
-
Calcium
8mg
1%
Iron
0.6mg
3%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.15g
Carbs
6.72g
Prot
2.51g
There are 37 calories in 1 ounce of Black Beans (Mature Seeds, with Salt, Cooked, Boiled).
Calorie Breakdown: 4% fat, 70% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 132
1 cup 227

Related types of Black Beans:

Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  View More Black Beans Nutritional Info

Related types of Beans:

Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Green String Beans
  View More Beans Nutritional Info

See also:

Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
Lupins (Mature Seeds, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  View More
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