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Bison Meat (Lean Only)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.69g
3%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
0.72g
Cholesterol
62mg
21%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.62g
Vitamin D
-
Calcium
6mg
0%
Iron
2.6mg
14%
Potassium
343mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
1.84g
Carbs
0g
Prot
21.62g
There are 109 calories in 100 grams of Bison Meat (Lean Only).
Calorie Breakdown: 16% fat, 0% carbs, 84% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 109
1 lb 494

Related types of Bison:

Bison Ribeye (Lean Only, Trimmed to 0" Fat)
  View More Bison Nutritional Info

See also:

Cooked Bison
Pork Chop (Lean Only Eaten)
Veal Chop (Lean Only Eaten)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (90% Lean / 10% Fat)
  View More
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