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Bird's Nest Soup (Chicken, Ham, and Noodles)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.783g
4%
Trans Fat
-
Polyunsaturated Fat
0.483g
Monounsaturated Fat
1.061g
Cholesterol
27mg
9%
Sodium
1552mg
67%
Total Carbohydrate
7.64g
3%
Dietary Fiber
0g
0%
Sugars
0.49g
Protein
13.76g
Vitamin D
-
Calcium
15mg
1%
Iron
0.85mg
5%
Potassium
232mg
5%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (22%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
2.66g
Carbs
7.64g
Prot
13.76g
There are 115 calories in 1 cup of Bird's Nest Soup (Chicken, Ham, and Noodles).
Calorie Breakdown: 22% fat, 28% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
1 oz 13
100 g 47
1 cup 115

Related types of Noodle Soup:

Instant Noodle Soup
Chicken Noodle Soup
Turkey Noodle Soup
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo)
Chunky Style Chicken Noodle Soup
Beef Noodle Soup
  View More Noodle Soup Nutritional Info

Related types of Soups:

Taco Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Miso Soup
  View More Soups Nutritional Info

See also:

Ham and Noodles (Mixture)
Chicken Corn Soup with Noodles (Home Recipe)
Mostly Noodles Soup
Chicken or Turkey and Noodles with (Mushroom) Soup (Mixture)
Split Pea and Ham Soup
  View More
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