| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.98g
3%
Dietary Fiber
2.1g
8%
Sugars
4.87g
Protein
0.68g
Vitamin D
-
Calcium
16mg
1%
Iron
0.42mg
2%
Potassium
150mg
3%
Vitamin A
1mcg
0%
Vitamin C
56.5mg
63%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
33
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Fat
0.3g
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Carbs
7.98g
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Prot
0.68g
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| There are 33 calories in 100 grams of Berries. |
| Calorie Breakdown: 7% fat, 85% carbs, 7% prot. |
Common serving sizes:
Related types of Berries:
Related types of Fruit:
See also:
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