| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.15g
1%
Dietary Fiber
0.6g
2%
Sugars
1.31g
Protein
0.18g
Vitamin D
-
Calcium
4mg
0%
Iron
0.11mg
1%
Potassium
40mg
1%
Vitamin A
0mcg
0%
Vitamin C
15.3mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
9
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Fat
0.08g
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Carbs
2.15g
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Prot
0.18g
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| There are 9 calories in 1 ounce yields of Berries. |
| Calorie Breakdown: 7% fat, 85% carbs, 7% prot. |
Common serving sizes:
Related types of Berries:
Related types of Fruit:
See also:
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