| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
576
% Daily Values*
Total Fat
16.06g
21%
Saturated Fat
5.929g
30%
Trans Fat
-
Polyunsaturated Fat
0.694g
Monounsaturated Fat
6.45g
Cholesterol
163mg
54%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
101.02g
Vitamin D
-
Calcium
100mg
8%
Iron
7.3mg
41%
Potassium
1619mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
576
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Fat
16.06g
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Carbs
0g
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Prot
101.02g
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| There are 576 calories in 1 pound of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). |
| Calorie Breakdown: 26% fat, 0% carbs, 74% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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