| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
998
% Daily Values*
Total Fat
69.49g
89%
Saturated Fat
27.851g
139%
Trans Fat
-
Polyunsaturated Fat
2.722g
Monounsaturated Fat
30.663g
Cholesterol
259mg
86%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
87.05g
Vitamin D
-
Calcium
27mg
2%
Iron
9.62mg
53%
Potassium
1411mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
998
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Fat
69.49g
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Carbs
0g
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Prot
87.05g
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| There are 998 calories in 1 pound of Beef T-Bone Steak (Trimmed to 1/8" Fat). |
| Calorie Breakdown: 64% fat, 0% carbs, 36% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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