| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
4.34g
6%
Saturated Fat
1.741g
9%
Trans Fat
-
Polyunsaturated Fat
0.17g
Monounsaturated Fat
1.916g
Cholesterol
16mg
5%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.44g
Vitamin D
-
Calcium
2mg
0%
Iron
0.6mg
3%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
62
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Fat
4.34g
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Carbs
0g
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Prot
5.44g
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| There are 62 calories in 1 ounce of Beef T-Bone Steak (Trimmed to 1/8" Fat). |
| Calorie Breakdown: 64% fat, 0% carbs, 36% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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