| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
857
% Daily Values*
Total Fat
39.42g
51%
Saturated Fat
14.003g
70%
Trans Fat
-
Polyunsaturated Fat
1.56g
Monounsaturated Fat
18.661g
Cholesterol
249mg
83%
Sodium
322mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
117.89g
Vitamin D
-
Calcium
18mg
1%
Iron
16.6mg
92%
Potassium
1483mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
857
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Fat
39.42g
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Carbs
0g
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Prot
117.89g
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| There are 857 calories in 1 pound of Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). |
| Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
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