| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 regular samosa |
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
11.22g
14%
Saturated Fat
5.328g
27%
Trans Fat
-
Polyunsaturated Fat
0.606g
Monounsaturated Fat
4.035g
Cholesterol
32mg
11%
Sodium
947mg
41%
Total Carbohydrate
34.94g
13%
Dietary Fiber
1.6g
6%
Sugars
1.01g
Protein
10.64g
Vitamin D
0mcg
0%
Calcium
29mg
2%
Iron
2.81mg
16%
Potassium
188mg
4%
Vitamin A
41mcg
5%
Vitamin C
1.4mg
2%
Last updated: 12 May 20 12:07 PM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (36%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
288
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Fat
11.22g
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Carbs
34.94g
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Prot
10.64g
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| There are 288 calories in 1 regular samosa of Beef Samosa. |
| Calorie Breakdown: 36% fat, 49% carbs, 15% prot. |
Common serving sizes:
Related types of Samosas:
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