| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.261g
1%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.292g
Cholesterol
7mg
2%
Sodium
72mg
3%
Total Carbohydrate
3.76g
1%
Dietary Fiber
0.3g
1%
Sugars
0.42g
Protein
3.27g
Vitamin D
-
Calcium
5mg
0%
Iron
0.46mg
3%
Potassium
41mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (18%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
0.71g
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Carbs
3.76g
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Prot
3.27g
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| There are 35 calories in 1 ounce of Beef, Rice and Vegetables (Mixture). |
| Calorie Breakdown: 18% fat, 44% carbs, 38% prot. |
Common serving sizes:
Related types of Beef:
See also:
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Beef, Rice and Vegetables in Gravy (Mixture)
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Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
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Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
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Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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