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1 oz

Bananas

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.48g
2%
Dietary Fiber
0.7g
3%
Sugars
3.47g
Protein
0.31g
Vitamin D
-
Calcium
1mg
0%
Iron
0.07mg
0%
Potassium
101mg
2%
Vitamin A
1mcg
0%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
25
Fat
0.09g
Carbs
6.48g
Prot
0.31g
There are 25 calories in 1 ounce of Bananas.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 25
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 NLEA serving 112
1 large (8" to 8-7/8" long) 121
1 cup sliced 134
1 extra large (9" or longer) 135
1 cup mashed 200

Related types of Bananas:

Baked Banana
Apple Banana
Fried Red Banana
  View More Bananas Nutritional Info

Related types of Fruit:

Oranges
Raspberries
Apples
Peaches
Strawberries
  View More Fruit Nutritional Info

See also:

Banana
Chinese Banana
Boiled Ripe Banana
Banana Cake
Dare Pattes d'ours Banane
  View More
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