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100 g

Banana

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.112g
1%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
22.84g
8%
Dietary Fiber
2.6g
9%
Sugars
12.23g
Protein
1.09g
Vitamin D
-
Calcium
5mg
0%
Iron
0.26mg
1%
Potassium
358mg
8%
Vitamin A
3mcg
0%
Vitamin C
8.7mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Banana Banana

Nutritional Summary:

Cals
89
Fat
0.33g
Carbs
22.84g
Prot
1.09g
There are 89 calories in 100 grams of Banana.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 large (8" to 8-7/8" long) 121
1 extra large (9" or longer) 135

Related types of Bananas:

Fried Red Banana
Bananas
Apple Banana
Baked Banana
  View More Bananas Nutritional Info

Related types of Fruit:

Strawberries
Peaches
Apples
Raspberries
Oranges
  View More Fruit Nutritional Info

See also:

You searched for Banana. Did you mean:
Chinese Banana
Banana Bread
Boiled Ripe Banana
President's Choice Banana Mini Muffins
McCormick Marshmallow Bananas
  View More
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