Food database and calorie counter  

100 g

Banana Shake

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.357g
2%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.144g
Cholesterol
2mg
1%
Sodium
18mg
1%
Total Carbohydrate
21.29g
8%
Dietary Fiber
1.9g
7%
Sugars
13.82g
Protein
2.12g
Vitamin D
0mcg
0%
Calcium
49mg
4%
Iron
0.21mg
1%
Potassium
332mg
7%
Vitamin A
7mcg
1%
Vitamin C
11.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 12:08 PM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
92
Fat
0.68g
Carbs
21.29g
Prot
2.12g
There are 92 calories in 100 grams of Banana Shake.
Calorie Breakdown: 6% fat, 85% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 ml 79
100 g 92
1 cup 208

Related types of Milk Shakes:

Milk Shake
Vanilla Shake
Chocolate Shake
Strawberry Shake
Thick Chocolate Milk Shake
Thick Vanilla Milk Shake
  View More Milk Shakes Nutritional Info

Related types of Beverages:

Water
Milk
Orange Juice
Coffee
Cola Soda (with Caffeine)
Lemonade
  View More Beverages Nutritional Info

See also:

You searched for Banana Shake. Did you mean:
Apple Banana
Isagenix Plant-Based Whole Blend IsaLean Shake - Banana Bread
Isagenix IsaLean Whole Blend Whey-Based Shake - Banana Cream
Banana Bread
Core Power Strawberry Banana Protein Shake
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Starbucks Well OJ Cold Pressed Juice
Starbucks RISE Kombucha Fresh Ginger
Starbucks Lemonade (Tall)
Starbucks Well Refreshed Cold Pressed Juice
Starbucks Blended Strawberry Lemonade (Venti)
Starbucks Be Well Cold Pressed Juice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.