| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
0.803g
4%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.323g
Cholesterol
4mg
1%
Sodium
41mg
2%
Total Carbohydrate
47.9g
17%
Dietary Fiber
4.2g
15%
Sugars
31.1g
Protein
4.77g
Vitamin D
0mcg
0%
Calcium
110mg
8%
Iron
0.48mg
3%
Potassium
747mg
16%
Vitamin A
16mcg
2%
Vitamin C
26.5mg
29%
Last updated: 12 May 20 12:08 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (6%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
1.52g
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Carbs
47.9g
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Prot
4.77g
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| There are 208 calories in 1 cup of Banana Shake. |
| Calorie Breakdown: 6% fat, 85% carbs, 8% prot. |
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