| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
13.34g
17%
Saturated Fat
2.805g
14%
Trans Fat
-
Polyunsaturated Fat
3.956g
Monounsaturated Fat
5.53g
Cholesterol
89mg
30%
Sodium
367mg
16%
Total Carbohydrate
13.08g
5%
Dietary Fiber
0.4g
1%
Sugars
0.26g
Protein
33.75g
Vitamin D
-
Calcium
23mg
2%
Iron
1.71mg
10%
Potassium
306mg
7%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (39%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
316
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Fat
13.34g
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Carbs
13.08g
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Prot
33.75g
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| There are 316 calories in 1 cup of diced Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). |
| Calorie Breakdown: 39% fat, 17% carbs, 44% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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