| Food database and calorie counter |
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1 10 small rings serving (1" - 2" dia)
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Nutrition Facts
| Serving Size |
1 10 small rings serving (1" - 2" dia) |
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
9.31g
12%
Saturated Fat
1.743g
9%
Trans Fat
-
Polyunsaturated Fat
3.35g
Monounsaturated Fat
3.684g
Cholesterol
17mg
6%
Sodium
226mg
10%
Total Carbohydrate
15.35g
6%
Dietary Fiber
0.7g
2%
Sugars
2.35g
Protein
3.24g
Vitamin D
-
Calcium
44mg
3%
Iron
0.84mg
5%
Potassium
99mg
2%
Vitamin A
3mcg
0%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
158
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Fat
9.31g
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Carbs
15.35g
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Prot
3.24g
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| There are 158 calories in 1 10 small rings serving of Baked or Fried Batter Dipped Onion Rings. |
| Calorie Breakdown: 53% fat, 39% carbs, 8% prot. |
Common serving sizes:
Related types of Onion Rings:
See also:
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