| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
2.31g
3%
Saturated Fat
0.439g
2%
Trans Fat
-
Polyunsaturated Fat
0.539g
Monounsaturated Fat
1.064g
Cholesterol
24mg
8%
Sodium
120mg
5%
Total Carbohydrate
2.57g
1%
Dietary Fiber
0.2g
1%
Sugars
0.26g
Protein
6.84g
Vitamin D
-
Calcium
21mg
2%
Iron
0.64mg
4%
Potassium
117mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (36%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
2.31g
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Carbs
2.57g
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Prot
6.84g
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| There are 60 calories in 1 ounce of boneless Baked Breaded or Battered Trout. |
| Calorie Breakdown: 36% fat, 18% carbs, 47% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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