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1 banana (7-1/4" long)

Baked Banana

Nutrition Facts
Serving Size 1 banana (7-1/4" long)
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.16g
1%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.049g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
41.78g
15%
Dietary Fiber
3.7g
13%
Sugars
26.24g
Protein
1.56g
Vitamin D
-
Calcium
8mg
1%
Iron
0.37mg
2%
Potassium
463mg
10%
Vitamin A
4mcg
0%
Vitamin C
12.7mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
163
Fat
0.47g
Carbs
41.78g
Prot
1.56g
There are 163 calories in 1 Baked Banana.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 36
100 g 127
1 banana (7-1/4" long) 163

Related types of Bananas:

Bananas
Fried Red Banana
Apple Banana
  View More Bananas Nutritional Info

Related types of Fruit:

Oranges
Raspberries
Apples
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

Freeyumm Banana Maple Soft Baked Cookies
Banana Cream Pie (Mix, No-Bake Type)
Banana Nectar
Banana Bread
Banana Cake
  View More
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