Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
943
% Daily Values*
Total Fat
51.94g
67%
Saturated Fat
6.931g
35%
Trans Fat
-
Polyunsaturated Fat
23.351g
Monounsaturated Fat
17.55g
Cholesterol
644mg
215%
Sodium
2291mg
100%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
111.68g
Vitamin D
31mcg
154%
Calcium
1733mg
133%
Iron
13.25mg
74%
Potassium
1801mg
38%
Vitamin A
145mcg
16%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
943
|
|
Fat
51.94g
|
|
Carbs
0g
|
|
Prot
111.68g
|
There are 943 calories in 1 pound of Atlantic Sardine (Drained Solids with Bone In Oil, Canned). |
Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.