| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
0.367g
2%
Trans Fat
-
Polyunsaturated Fat
1.236g
Monounsaturated Fat
0.929g
Cholesterol
34mg
11%
Sodium
121mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.91g
Vitamin D
2mcg
8%
Calcium
92mg
7%
Iron
0.7mg
4%
Potassium
95mg
2%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
2.75g
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Carbs
0g
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Prot
5.91g
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| There are 50 calories in 2 Atlantic Sardines (Drained Solids with Bone In Oil, Canned). |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
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