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Nutrition Facts
Serving Size 1 small (2-2/3" x 1/2" x 1/4")
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.183g
1%
Trans Fat
-
Polyunsaturated Fat
0.618g
Monounsaturated Fat
0.464g
Cholesterol
17mg
6%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.95g
Vitamin D
1mcg
4%
Calcium
46mg
4%
Iron
0.35mg
2%
Potassium
48mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
1.37g
Carbs
0g
Prot
2.95g
There are 25 calories in 1 small Atlantic Sardine (Drained Solids with Bone In Oil, Canned).
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 small (2-2/3" x 1/2" x 1/4") 25
2 sardines 50
1 oz 59
1 can (3.75 oz) 191
100 g 208
1 cup drained 310
1 lb 943

Related types of Sardines:

Sardines in Water
Sardines with Mustard Sauce (Mixture)
Sardines in Oil (Canned)
Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
  View More Sardines Nutritional Info

Related types of Fish:

Tilapia (Fish)
Grilled Fish
Fish
Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
  View More Fish Nutritional Info

See also:

Sardine (Drained Solids with Bone In Tomato Sauce, Canned)
Anchovy (Drained Solids In Oil, Canned)
Sardine Fish Oil
Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
  View More
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