| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
920
% Daily Values*
Total Fat
9.8g
13%
Saturated Fat
1.35g
7%
Trans Fat
-
Polyunsaturated Fat
4.83g
Monounsaturated Fat
1.12g
Cholesterol
710mg
237%
Sodium
860mg
37%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
194.4g
Vitamin D
-
Calcium
600mg
46%
Iron
4.6mg
26%
Potassium
3560mg
76%
Vitamin A
110mcg
12%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (10%)
Protein (90%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
920
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Fat
9.8g
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Carbs
0g
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Prot
194.4g
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| There are 920 calories in 1,000 grams of Atlantic Pollock (Fish). |
| Calorie Breakdown: 10% fat, 0% carbs, 90% prot. |
Common serving sizes:
Related types of Fish:
See also:
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