| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
52.56g
19%
Dietary Fiber
3.1g
11%
Sugars
44.08g
Protein
0.56g
Vitamin D
-
Calcium
13mg
1%
Iron
0.9mg
5%
Potassium
172mg
4%
Vitamin A
3mcg
0%
Vitamin C
15.9mg
18%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (97%)
Fat (2%)
Protein (1%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
202
|
|
Fat
0.49g
|
|
Carbs
52.56g
|
|
Prot
0.56g
|
| There are 202 calories in 1 cup of Applesauce with other Fruits. |
| Calorie Breakdown: 2% fat, 97% carbs, 1% prot. |
Common serving sizes:
Related types of Applesauce:
Related types of Sauces:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
