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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
50.77g
18%
Dietary Fiber
3.1g
11%
Sugars
42.08g
Protein
0.46g
Vitamin D
-
Calcium
10mg
1%
Iron
0.89mg
5%
Potassium
156mg
3%
Vitamin A
3mcg
0%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
0.46g
Carbs
50.77g
Prot
0.46g
There are 194 calories in 1 cup of Applesauce (Without Salt, Sweetened, Canned).
Calorie Breakdown: 2% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
100 g 76
1 cup 194

Related types of Applesauce:

Applesauce with Sugar
Applesauce Unsweetened
Applesauce with other Fruits
Applesauce
  View More Applesauce Nutritional Info

Related types of Sauces:

Mayonnaise
Salsa
Olive Oil
Ketchup
Soy Sauce
  View More Sauces Nutritional Info

See also:

Applesauce (with Salt, Sweetened, Canned)
Applesauce Cake without Icing
Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned)
Pumpkin (Without Salt, Canned)
Applesauce Sweetened with Low Calorie Sweetener
  View More
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