| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
4.96g
6%
Saturated Fat
2.847g
14%
Trans Fat
-
Polyunsaturated Fat
0.358g
Monounsaturated Fat
1.364g
Cholesterol
18mg
6%
Sodium
156mg
7%
Total Carbohydrate
21.15g
8%
Dietary Fiber
1.4g
5%
Sugars
-
Protein
4.22g
Vitamin D
-
Calcium
17mg
1%
Iron
0.63mg
3%
Potassium
51mg
1%
Vitamin A
54mcg
6%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (31%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
4.96g
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Carbs
21.15g
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Prot
4.22g
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| There are 145 calories in 1 medium Apple Croissant. |
| Calorie Breakdown: 31% fat, 58% carbs, 12% prot. |
Common serving sizes:
Related types of Croissants:
Related types of Pastries:
See also:
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