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1 1/2 cups

2% Fat Milk

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
7.21g
9%
Saturated Fat
4.601g
23%
Trans Fat
-
Polyunsaturated Fat
0.267g
Monounsaturated Fat
2.05g
Cholesterol
29mg
10%
Sodium
150mg
7%
Total Carbohydrate
17.13g
6%
Dietary Fiber
0g
0%
Sugars
18.52g
Protein
12.08g
Vitamin D
-
Calcium
428mg
33%
Iron
0.11mg
1%
Potassium
549mg
12%
Vitamin A
201mcg
22%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

2% Fat Milk 2% Fat Milk 2% Fat Milk
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Nutritional Summary:

Cals
183
Fat
7.21g
Carbs
17.13g
Prot
12.08g
There are 183 calories in 1 1/2 cups of 2% Fat Milk.
Calorie Breakdown: 36% fat, 38% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 15
100 g 50
100 ml 52
1 cup 122

Related types of Skim Milk:

1% Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
Reduced Fat Milk
Milk (Nonfat)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Lowfat (1-2% Fat) Cottage Cheese
Milk (Nonfat Calcium Reduced, Dry)
Milk (2% Lowfat with Added Vitamin A)
Buttermilk (Lowfat, Cultured)
Chocolate Milk (Reduced Fat with Added Calcium)
  View More
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