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1/3 cup

2% Fat Milk

Nutrition Facts
Serving Size 1/3 cup
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
1.012g
5%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.451g
Cholesterol
6mg
2%
Sodium
33mg
1%
Total Carbohydrate
3.77g
1%
Dietary Fiber
0g
0%
Sugars
4.07g
Protein
2.66g
Vitamin D
-
Calcium
94mg
7%
Iron
0.02mg
0%
Potassium
121mg
3%
Vitamin A
44mcg
5%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

2% Fat Milk 2% Fat Milk 2% Fat Milk
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Nutritional Summary:

Cals
40
Fat
1.59g
Carbs
3.77g
Prot
2.66g
There are 40 calories in a 1/3 cup of 2% Fat Milk.
Calorie Breakdown: 36% fat, 38% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 15
100 g 50
100 ml 52
1 cup 122

Related types of Skim Milk:

Low Fat Milk
1% Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Milk (2% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A and Protein)
Milk (Whole Milk, Dry)
Milk (Whole Milk)
  View More
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