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350 ml

2% Fat Milk

Nutrition Facts
Serving Size 350 ml
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
7.11g
9%
Saturated Fat
4.537g
23%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
2.021g
Cholesterol
29mg
10%
Sodium
148mg
6%
Total Carbohydrate
16.89g
6%
Dietary Fiber
0g
0%
Sugars
18.26g
Protein
11.91g
Vitamin D
-
Calcium
422mg
32%
Iron
0.11mg
1%
Potassium
541mg
12%
Vitamin A
199mcg
22%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
180
Fat
7.11g
Carbs
16.89g
Prot
11.91g
There are 180 calories in 350 ml of 2% Fat Milk.
Calorie Breakdown: 36% fat, 38% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 15
100 g 50
100 ml 52
1 cup 122

Related types of Skim Milk:

Reduced Fat Milk
Low Fat Milk
1% Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Whole Milk Chocolate Milk
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Chocolate Milk (Reduced Fat with Added Calcium)
  View More
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