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1,000 ml

2% Fat Milk

Nutrition Facts
Serving Size 1,000 ml
Amount Per Serving
Calories
516
 
% Daily Values*
Total Fat
20.32g
26%
Saturated Fat
12.964g
65%
Trans Fat
-
Polyunsaturated Fat
0.753g
Monounsaturated Fat
5.775g
Cholesterol
83mg
28%
Sodium
423mg
18%
Total Carbohydrate
48.27g
18%
Dietary Fiber
0g
0%
Sugars
52.19g
Protein
34.03g
Vitamin D
-
Calcium
1207mg
93%
Iron
0.31mg
2%
Potassium
1547mg
33%
Vitamin A
567mcg
63%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(516 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

2% Fat Milk 2% Fat Milk 2% Fat Milk
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Nutritional Summary:

Cals
516
Fat
20.32g
Carbs
48.27g
Prot
34.03g
There are 516 calories in 1,000 ml of 2% Fat Milk.
Calorie Breakdown: 36% fat, 38% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 15
100 g 50
100 ml 52
1 cup 122

Related types of Skim Milk:

Reduced Fat Milk
1% Fat Milk
Low Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Milk (2% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A and Protein)
Milk (Whole Milk, Dry)
Milk (Whole Milk)
  View More
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