Food database and calorie counter  

1,000 ml

2% Fat Milk

Nutrition Facts
Serving Size 1,000 ml
Amount Per Serving
Calories
516
 
% Daily Values*
Total Fat
20.32g
26%
Saturated Fat
12.964g
65%
Trans Fat
-
Polyunsaturated Fat
0.753g
Monounsaturated Fat
5.775g
Cholesterol
83mg
28%
Sodium
423mg
18%
Total Carbohydrate
48.27g
18%
Dietary Fiber
0g
0%
Sugars
52.19g
Protein
34.03g
Vitamin D
-
Calcium
1207mg
93%
Iron
0.31mg
2%
Potassium
1547mg
33%
Vitamin A
567mcg
63%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(516 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
516
Fat
20.32g
Carbs
48.27g
Prot
34.03g
There are 516 calories in 1,000 ml of 2% Fat Milk.
Calorie Breakdown: 36% fat, 38% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 15
100 g 50
100 ml 52
1 cup 122

Related types of Skim Milk:

Low Fat Milk
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
Milk (Nonfat)
1% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Whole Milk Chocolate Milk
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Chocolate Milk (Reduced Fat with Added Calcium)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Central Dairies Skim Milk
Second Cup Skim Matcha Green Tea Frappé (Small)
Northumberland Skim Milk
Natrel 0% Skim Milk
Nutrinor Le Chocolaté
Lucerne Skim Milk Fat Free


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.