| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1.242g
6%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.576g
Cholesterol
8mg
3%
Sodium
86mg
4%
Total Carbohydrate
5.3g
2%
Dietary Fiber
0g
0%
Sugars
5.3g
Protein
4.1g
Vitamin D
-
Calcium
143mg
11%
Iron
0.06mg
0%
Potassium
180mg
4%
Vitamin A
16mcg
2%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (32%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
56
|
|
Fat
2g
|
|
Carbs
5.3g
|
|
Prot
4.1g
|
| There are 56 calories in 100 grams of 2% Fat Buttermilk. |
| Calorie Breakdown: 32% fat, 38% carbs, 29% prot. |
Common serving sizes:
Related types of Buttermilk:
Related types of Skim Milk:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
