| Food database and calorie counter |
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100% Whole Wheat Pita Bread
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Nutrition Facts
| Serving Size |
1 medium (5-1/4" dia) |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.184g
1%
Trans Fat
-
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.157g
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrate
24.75g
9%
Dietary Fiber
3.3g
12%
Sugars
0.37g
Protein
4.41g
Vitamin D
-
Calcium
7mg
1%
Iron
1.38mg
8%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
1.17g
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Carbs
24.75g
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Prot
4.41g
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| There are 120 calories in 1 medium 100% Whole Wheat Pita Bread. |
| Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
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