| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
1.562g
8%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.684g
Cholesterol
12mg
4%
Sodium
109mg
5%
Total Carbohydrate
12.33g
4%
Dietary Fiber
0g
0%
Sugars
12.84g
Protein
8.32g
Vitamin D
-
Calcium
541mg
42%
Iron
0.07mg
0%
Potassium
370mg
8%
Vitamin A
143mcg
16%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (21%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
2.4g
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Carbs
12.33g
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Prot
8.32g
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| There are 104 calories in 1 cup of 1% Fat Milk (Calcium Fortified). |
| Calorie Breakdown: 21% fat, 47% carbs, 32% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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