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Gay Lea

Nordica Fat Free Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (125g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
290mg
13%
Total Carbohydrate
8.00g
3%
Dietary Fiber
-
Sugars
6.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 20 12:05 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (0%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
0g
Carbs
8g
Prot
16g
There are 100 calories in a 1/2 cup serving of Gay Lea Nordica Fat Free Cottage Cheese.
Calorie Breakdown: 0% fat, 33% carbs, 67% prot.

Related Cottage Cheese from Gay Lea:

Cottage Cheese

More products from Gay Lea:

Unsalted Butter
Sour Cream
Lactose Free Sour Cream
Salted Butter
Coconut Whipped Cream
  View all Gay Lea Products

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  View More Cheese Nutritional Info
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