Food database and calorie counter  

Gay Lea

Cottage Cheese

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
70mg
3%
Total Carbohydrate
14.00g
5%
Dietary Fiber
0.0g
0%
Sugars
12.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Sep 15 07:39 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (16%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
2g
Carbs
14g
Prot
10g
There are 110 calories in 100 g of Gay Lea Cottage Cheese.
Calorie Breakdown: 16% fat, 49% carbs, 35% prot.

Related Cottage Cheese from Gay Lea:

Nordica Fat Free Cottage Cheese

More products from Gay Lea:

Unsalted Butter
Sour Cream
Lactose Free Sour Cream
Salted Butter
Coconut Whipped Cream
  View all Gay Lea Products

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
  View More Cottage Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Elwest Baking Soft Curd Cheese
Pelmen Perogies Sweet Cottage Cheese
Dairyland Dry Curd Cottage Cheese
Life Smart Fromage Blanc
Bergeron le Populaire
Dairyland 4% Cottage Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.