| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (30 g) |
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
3.000g
15%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
10.00g
4%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
50mg
1%
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Last updated: 12 Sep 21 01:05 PM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (38%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
70
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Fat
3g
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Carbs
10g
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Prot
1g
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| There are 70 calories in 1 serving (30 g) of Garden Fresh Gourmet Pumpkin Spice Dip. |
| Calorie Breakdown: 38% fat, 56% carbs, 6% prot. |
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