Food database and calorie counter  

Gadoua

Bagel

Nutrition Facts
Serving Size 1 bagel (90 ml)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.100g
1%
Trans Fat
-
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.500g
Cholesterol
-
Sodium
420mg
18%
Total Carbohydrate
48.00g
17%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
85mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 23 08:48 PM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
1g
Carbs
48g
Prot
9g
There are 260 calories in 1 bagel (90 ml) of Gadoua Bagel.
Calorie Breakdown: 4% fat, 81% carbs, 15% prot.

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