Food database and calorie counter

Frito Lay

Munchies Trail Mix

Nutrition Facts

Serving Size

1 package (35 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

80mg

Total Carbohydrate

15.00g

Dietary Fiber

2.0g

Sugars

11.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Sep 17 03:44 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (57%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

190

Fat

12g

Carbs

15g

Prot

There are 190 calories in 1 package (35 g) of Frito Lay Munchies Trail Mix.

Calorie Breakdown: 57% fat, 32% carbs, 11% prot.

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Sun Chips Harvest Cheddar (Package)
Kurkure
Scoops
	View all Frito Lay Products

Other types of Trail Mix:

Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Tropical Trail Mix
Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
	View More Trail Mix Nutritional Info

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