Food database and calorie counter

Frito Lay

Baken-Ets Hot 'N Spicy Pork Rinds

Nutrition Facts

Serving Size

10 pieces (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.500g

13%

Trans Fat

0.100g

Cholesterol

20mg

Sodium

400mg

17%

Total Carbohydrate

1.00g

Dietary Fiber

Sugars

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Nov 22 05:58 PM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (58%)

Protein (36%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 80 calories in 10 pieces (15 g) of Frito Lay Baken-Ets Hot 'N Spicy Pork Rinds.

Calorie Breakdown: 58% fat, 5% carbs, 36% prot.

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