Food database and calorie counter

Fresh Express

Spinach

Nutrition Facts

Serving Size

2 cups (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

75mg

Total Carbohydrate

3.00g

Dietary Fiber

2.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

450mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 21 Feb 24 11:19 AM

Source: FatSecret Platform API

of RDI*

(20 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (0%)

Protein (40%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 20 calories in 2 cups (85 g) of Fresh Express Spinach.

Calorie Breakdown: 0% fat, 60% carbs, 40% prot.

Related Spinach from Fresh Express:

Baby Spinach

More products from Fresh Express:

Smokehouse Chopped Kit
Pesto Caesar
Tender Ruby Reds
Shreds Iceberg
3 Color Coleslaw
	View all Fresh Express Products

Other types of Spinach:

Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
	View More Spinach Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Sobeys Spinach and Feta Cheese Fillo Twister
	Silver Hills Sprouted Power Spinach Tortillas
	7 Days Mini Spanakopita
	Great Value Ham & Spinach Breakfast Bowl
	Earthbound Farm Power Greens
	Montana's Cookhouse Four Cheese Spinach Dip

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.