Food database and calorie counter  

Fresh Express

Italian Lettuce Blend

Nutrition Facts
Serving Size: 2 cups (65 g)
Amount Per Serving
Calories from Fat 0
Calories 10
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
Vitamin A 50% Vitamin C 30%
Calcium 2% Iron 4%
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Mar 11 04:04 PM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (0%)
Protein (33%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 10 calories in a 2 cups serving of Fresh Express Italian Lettuce Blend.
Calorie Breakdown: 0% fat, 67% carbs, 33% prot.

Related Lettuce from Fresh Express:

Baby Spinach
Lettuce Trio
Sunflower Crisp Chopped Salad
Caesar Salad Kit
Caesar Lite Kit
50/50 Mix
  View More Fresh Express Lettuce Products

Related Salads from Fresh Express:

American Mix Salad
Veggie Lover's
Pear Gorgonzola
Sweet Kale Chopped Kit
Spring Mix
Iceberg Garden Salad
  View More Fresh Express Salads Products

Other types of Lettuce:

Arugula Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Green Leaf Lettuce
  View More Lettuce Nutritional Info

Other types of Salads:

Egg Salad
Tuna Salad
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info
Food Search


Add this item to my food diary


Recently Eaten Foods:

The Chopped Leaf Whole Bowl 2
Summer Fresh 4 Cheese Macaroni Salad
Sobeys Cobb Salad
Longo's Southwest Salad
Eat Smart Broccoli Slaw
Fresh Express Apples and Cheddar Salad Kit

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.