Food database and calorie counter

Fresh Express

Italian Lettuce Blend

Nutrition Facts

Serving Size

2 cups (65 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

2.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Mar 11 04:04 PM

Source: FatSecret Platform API

< 1%

of RDI*

(10 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (0%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 10 calories in 2 cups (65 g) of Fresh Express Italian Lettuce Blend.

Calorie Breakdown: 0% fat, 67% carbs, 33% prot.

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Lettuce
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Other types of Salads:

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