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Foremost

2% Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (125g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
15mg
5%
Sodium
460mg
19%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
5g
Other Carbohydrate
0g
Protein
14g
Vitamin D
-
Calcium
100mg
10%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Mar 12 08:52 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (23%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
2.5g
Carbs
5g
Prot
14g
There are 100 calories in a 1/2 cup serving of Foremost 2% Cottage Cheese.
Calorie Breakdown: 23% fat, 20% carbs, 57% prot.

Related Cottage Cheese from Foremost:

1% Cottage Cheese
Dry Cottage Cheese

More products from Foremost:

Salted Butter
Strawberry Marble Ice Cream
Stirred Strawberry Yogurt
Plain Yogurt
Cherry Vanilla Ice Cream
  View all Foremost Products

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
  View More Cottage Cheese Nutritional Info
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