Food database and calorie counter

Calories in Spreads

Nutritional information for a variety of types and serving sizes of Spreads is shown below.

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Popular types of Spreads	Fat(g)	Carbs(g)	Prot(g)	Calories
Cheese Spread
1 tbsp	3.24	1.33	2.50	44
100 g	21.23	8.73	16.41	290
Mayonnaise
1 tablespoon	4.91	3.51	0.13	57
100 g	33.40	23.90	0.90	390
Butter
1 tbsp	11.52	0.01	0.12	102
100 g	81.11	0.06	0.85	717

Foods related to **Spreads**:
Butter	Cream Cheese	Jams	Margarine
Mayonnaise	Peanut Butter	Relish	Toppings

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Popular types of Spreads