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Fat in Potatoes

Nutritional information for a variety of types and serving sizes of Potatoes is shown below.

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Popular types of Potatoes	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
White Potatoes (Flesh and Skin)
100 g	-	0.00	0.04	0.03	0.10
White Potatoes (Flesh and Skin, Baked)
100 g	-	0.00	0.04	0.02	0.15
Mashed Potato
1 cup	-	3.31	2.05	1.66	7.43
100 g	-	1.58	0.98	0.79	3.54

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Popular types of Potatoes