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Carbs in Potatoes

Nutritional information for a variety of types and serving sizes of Potatoes is shown below.

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Popular types of Potatoes	Net C(g)	Sugar(g)	Fibre(g)	Total Carbs(g)
White Potatoes (Flesh and Skin)
1 potato large (3" to 4-1/4" dia)	49.07	4.24	8.9	57.97
100 g	13.31	1.15	2.4	15.71
White Potatoes (Flesh and Skin, Baked)
1 potato medium (2-1/4" to 3-1/4" dia)	32.87	2.65	3.6	36.47
100 g	18.98	1.53	2.1	21.08
Mashed Potato
1 cup	30.31	2.90	2.7	33.01
100 g	14.42	1.38	1.3	15.72

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Popular types of Potatoes