Food database and calorie counter

Carbs in Oats

Nutritional information for a variety of types and serving sizes of Oats is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Oats	Net C(g)	Sugar(g)	Fibre(g)	Total Carbs(g)
Oats
100 g	55.67	-	10.6	66.27
Oats Cereal (Instant, Dry, Fortified)
100 g	53.10	-	10.9	64.00
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
1 packet	32.41	15.50	3.0	35.41
100 g	70.37	33.70	6.6	76.97

Foods related to **Oats**:
Cereal	Granola	Granola Bars	Muesli
Oatmeal

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Popular types of Oats