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Protein in Lettuce

Nutritional information for a variety of types and serving sizes of Lettuce is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Lettuce

Prot(g)

Lettuce

1 cup, shredded or chopped 0.50
100 g 0.90

Green Leaf Lettuce

1 cup shredded 0.49
100 g 1.36

Mixed Salad Greens

1 cup, shredded or chopped 0.84
100 g 1.52

Foods related to Lettuce:

Cabbage Carrots Onions Salads
Spinach Tomatoes Vegetables

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