Food database and calorie counter

Fat in Berries

Nutritional information for a variety of types and serving sizes of Berries is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Berries	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Berries
1 cup	-	0.06	0.23	0.02	0.43
100 g	-	0.04	0.16	0.02	0.30
Strawberries
100 g	-	0.04	0.16	0.02	0.30
Blueberries
100 g	-	0.05	0.15	0.03	0.33

Foods related to **Berries**:
Blackberries	Blueberries	Cranberries	Fruit
Raspberries	Strawberries

View more results for Berries

Food Search

	Ecoideas Baies de Goji
	No Name Naturally Imperfect Berry Blend
	President's Choice Icelandic-Style Yogurt SKYR Berries & Cherries
	President's Choice Frozen Blueberries
	No Name Blueberry Waffles
	HANDFUEL Raw Nuts & Wild Berries

Popular types of Berries