Food database and calorie counter

Food For Life

Ezekiel 4:9 Golden Flax

Nutrition Facts

Serving Size

1/2 cup (57 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

37.00g

13%

Dietary Fiber

6.0g

21%

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Aug 18 10:54 AM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (11%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

2.5g

Carbs

37g

Prot

There are 180 calories in 1/2 cup (57 g) of Food For Life Ezekiel 4:9 Golden Flax.

Calorie Breakdown: 11% fat, 73% carbs, 16% prot.

More products from Food For Life:

Ezekiel 4:9 Cinnamon Raisin
Ezekiel English Muffin
Ezekiel Bread
Sprouted Corn Tortillas
Ezekiel 4:9 Tortillas
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